ROWI Mental Health Blog

Discover a wealth of recently written articles by our experienced team of mental health professionals, delving into various mental health challenges that profoundly impact teenagers and their families. Our blog serves as a compassionate space, offering understanding, support, and practical guidance to navigate these critical issues. ROWI is here with knowledge, empathy, and hope to empower you to face these challenges with resilience and strength. Together, let's embark on a journey of growth and healing for a brighter tomorrow.

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The Hidden Struggle: High Achievers and the Pressure of Mental Burnout
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The Hidden Struggle: High Achievers and the Pressure of Mental Burnout In a world that celebrates winners and strives for excellence, high-achievers often become the embodiment of success. Their discipline, dedication, and relentless drive to reach the top are inspiring, yet behind the scenes, many face a silent struggle: the toll that constant pressure and […]

When Parents Should Seek Help for a Teen with ADHD
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When Parents Should Seek Help for a Teen with ADHD As awareness of Attention Deficit Hyperactivity Disorder (ADHD) has grown over the years, so have the misconceptions surrounding it. For teens, it’s not uncommon to hear a peer joke that their forgetfulness or distracted nature is due to ADHD. Because of these misconceptions, it’s difficult […]

What to Do If You Discover Suicidal Ideation in Your Teen
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What to Do If You Discover Suicidal Ideation in Your Teen As a parent, discovering that your teen is experiencing suicidal ideation can be frightening. It’s important to remember that you are not alone, and there are steps you can take to support your child during this difficult time. In honor of National Suicide Prevention […]

Supporting Families in Stressful Times: The ROWI Approach
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Supporting Families in Stressful Times: The ROWI Approach Recently, the U.S. Surgeon General issued an advisory that confirmed what many parents have known for years: parenting is incredibly stressful. According to the report, 33% of parents have experienced high levels of stress in the past month, compared to 20% of other adults. Even more striking, […]

New School Year, New Self-Care Routine for Kids
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New School Year, New Self-Care Routine for Kids  How parents can help their children adjust, unwind and reconnect after school The start of a new school year can be a whirlwind for both kids and parents. While your child may be excited about new teachers, friends, and school supplies, the transition back to the school […]

The Benefits of a Virtual Intensive Outpatient Program (VIOP) for Teens Struggling with Mental Health Challenges
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The Benefits of a Virtual Intensive Outpatient Program (VIOP) for Teens Struggling with Mental Health Challenges At ROWI Teen & Parent Wellness Centers, we believe that every teen deserves access to high-quality mental health care, regardless of their circumstances. In today’s fast-paced world, ensuring that teens receive the support they need can be challenging. Busy […]