Supporting Families in Stressful Times: The ROWI Approach

Recently, the U.S. Surgeon General issued an advisory that confirmed what many parents have known for years: parenting is incredibly stressful. According to the report, 33% of parents have experienced high levels of stress in the past month, compared to 20% of other adults. Even more striking, 48% of parents say their stress feels overwhelming most days, compared to 26% among others.

These statistics might leave you feeling a range of emotions—overwhelmed, validated, or perhaps frustrated that this issue has taken so long to gain the attention it deserves. Whatever your reaction, it’s important to acknowledge that these feelings are completely normal.

At ROWI Teen & Parent Wellness Centers, we understand that parenting is one of the hardest jobs in the world, made even more challenging by the demands of our modern lives. This advisory is a step in the right direction, as it finally brings much-needed attention to the struggles parents face daily. But what do we do with this recognition? How can we use it to support parents better?

The key lies in connection—a core philosophy that ROWI Co-Founder and CEO Dr. Candice Feinberg explores in her book, No Parent Left Behind. Dr. Feinberg emphasizes that parenting should never be a solitary endeavor. Connection with our children, our partners, and even ourselves is essential to navigating the complex world of parenting. When we are connected, we are stronger, more resilient, and better equipped to handle the stress that inevitably comes with raising children.

At ROWI, we integrate this philosophy into our programs by prioritizing family therapy as a fundamental component of treatment. We believe that healing and growth happen most effectively within the family unit. Our programs are designed to support not just the adolescent, but the entire family, helping to build stronger, more connected relationships that can withstand the pressures of daily life.

Family therapy at ROWI is about more than just addressing conflicts or challenges. It’s about creating a space where parents and their child can reconnect, understand each other better, and build a foundation of trust and support. As Dr. Feinberg has said, “Taking care of kids and teens starts with taking care of parents. By addressing the stress and challenges parents face, we help them become more present and effective in their parenting roles, ultimately benefiting the entire family.”

As parents and caregivers, you are on the frontlines of this change. You are breaking free from old patterns and leading the way with empathy and resilience. And at ROWI, we are here to support you every step of the way. Together, we can create a new path forward—one where connection, support, and understanding are at the heart of every family.