Supporting Autistic Teens: Tips for Parents and Caregivers

Supporting Autistic Teens: Tips for Parents and Caregivers

Autism is a neurological condition that affects how an individual perceives the world around them. It can manifest in various ways, making it difficult for people with autism to socialize, communicate, and form relationships with others. Autism signs often present themselves in childhood, but some individuals may not receive a diagnosis until adolescence or even adulthood. In this blog, we’ll discuss how parents can support their autistic teenagers.

Autism Signs in Older Children and Teenagers

In older children and teenagers, autism signs can be more subtle than in younger children. However, they still display certain behaviors that indicate they have autism. These may include:

  • Difficulty making eye contact
  • Difficulty with nonverbal communication, such as body language and facial expressions
  • Difficulty understanding social cues and norms
  • Restricted interests and hobbies
  • Repetitive behaviors or routines
  • Sensory sensitivities, such as being sensitive to light or sound

How to Support an Autistic Teen

Supporting an autistic teen requires patience, understanding, and empathy. Here are some ways parents can support their autistic teenagers:

  1. Create a predictable routine: Autistic teens often benefit from having a routine and structure in their daily lives. This could include set meal times, bedtimes, and designated times for activities and hobbies.
  2. Encourage independence: While it’s essential to create a routine, it’s also important to encourage independence. Autistic teens may struggle with self-care tasks, such as grooming and hygiene, but gradually teaching them to perform these tasks on their own can build their confidence and independence.
  3. Provide clear instructions and expectations: Autistic teens may struggle with understanding social norms and expectations, so it’s essential to provide clear instructions and expectations. Use concrete language and avoid figurative language or sarcasm, as they can be confusing.
  4. Allow for downtime: Autistic teens may become overwhelmed by social situations or sensory input, so it’s essential to provide opportunities for downtime. This could be as simple as setting aside a quiet space for them to relax in or encouraging them to take breaks when they feel overwhelmed.
  5. Seek support: Parenting an autistic teen can be challenging, so it’s important to seek support from other parents, support groups, or professionals who specialize in autism.

How to Talk to an Autistic Teenager

Communication can be challenging for autistic teens, so it’s important to communicate with them in a way that they understand. Here are some tips for communicating with an autistic teenager:

  1. Use clear and direct language: Autistic teens may struggle with understanding sarcasm, idioms, and figurative language. Use clear and direct language when communicating with them.
  2. Listen actively: Autistic teens may have difficulty expressing themselves, so it’s important to actively listen to them when they do communicate.
  3. Avoid overstimulation: Autistic teens may become overwhelmed by too much sensory input, such as loud noises or bright lights. It’s essential to communicate with them in a calm and quiet environment.

Parenting an autistic teenager can be challenging, but with patience, understanding, and support, it’s possible to create a safe and nurturing environment for your child. By creating a routine, encouraging independence, providing clear instructions, allowing for downtime, and seeking support, you can support your autistic teenager through the challenges they face. 

How ROWI Can Help

ROWI Teen & Parent Wellness Centers specializes in treating a variety of mental health issues, including autism. Our services include therapy, counseling, and support groups for both teens and parents. If you’re struggling to support your autistic teenager, ROWI can provide the support and resources you need to help your autistic teen thrive. To find out more, use our contact us form or call our Admissions Team at 805-356-3477, and one of our helpful coordinators will assist you in completing an application, scheduling an assessment, and verifying your insurance to get you, your family, and teen started on your journey to mental wellness.

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