World Autism Month: Best spring activities for teens with autism.

Teens sitting a field of grass and flowers

Celebrate World Autism Month with the Best Spring Activities for Teens with Autism As the weather warms up and our days get longer, spring is the perfect time to enjoy the outdoors, explore new hobbies, and create lasting memories. For teens with autism, finding activities that cater to their interests and provide sensory-friendly experiences can […]

Therapist picks for teen screen-free activities.

Phones and computers have become such an integral part of our lives that it’s easy for teens to default to hours of scrolling, streaming, and gaming. While technology has its benefits and keeps us connected and entertained, too much screen time can take a toll on mental, emotional, and physical health, especially for adolescents still […]

When Parents Should Seek Help for a Teen with ADHD

Group of teens laughing

When Parents Should Seek Help for a Teen with ADHD As awareness of Attention Deficit Hyperactivity Disorder (ADHD) has grown over the years, so have the misconceptions surrounding it. For teens, it’s not uncommon to hear a peer joke that their forgetfulness or distracted nature is due to ADHD. Because of these misconceptions, it’s difficult […]

New School Year, New Self-Care Routine for Kids

parent hugging child on couch

New School Year, New Self-Care Routine for Kids  How parents can help their children adjust, unwind and reconnect after school The start of a new school year can be a whirlwind for both kids and parents. While your child may be excited about new teachers, friends, and school supplies, the transition back to the school […]

Supporting Families in Stressful Times: The ROWI Approach

Recently, the U.S. Surgeon General issued an advisory that confirmed what many parents have known for years: parenting is incredibly stressful. According to the report, 33% of parents have experienced high levels of stress in the past month, compared to 20% of other adults. Even more striking, 48% of parents say their stress feels overwhelming […]

My Child is Angry. What Should I Do?

As parents, understanding and recognizing big feelings in children is crucial for their emotional development and well-being. Children, especially those between the ages of 8-12, experience a wide range of intense emotions, from joy and excitement to anger and sadness. At ROWI Teen & Parent Wellness Centers’ ROWI KIDS RESET PHP program and ROWI KIDS […]