What to Do If You Discover Suicidal Ideation in Your Teen

A girl sits alone with her head down while two girls in the background look at a phone together in an outdoor setting.

What to Do If You Discover Suicidal Ideation in Your Teen As a parent, discovering that your teen is experiencing suicidal ideation can be frightening. It’s important to remember that you are not alone, and there are steps you can take to support your child during this difficult time. In honor of National Suicide Prevention […]

New School Year, New Self-Care Routine for Kids

parent hugging child on couch

New School Year, New Self-Care Routine for Kids  How parents can help their children adjust, unwind and reconnect after school The start of a new school year can be a whirlwind for both kids and parents. While your child may be excited about new teachers, friends, and school supplies, the transition back to the school […]

Supporting Families in Stressful Times: The ROWI Approach

Recently, the U.S. Surgeon General issued an advisory that confirmed what many parents have known for years: parenting is incredibly stressful. According to the report, 33% of parents have experienced high levels of stress in the past month, compared to 20% of other adults. Even more striking, 48% of parents say their stress feels overwhelming […]

My Child is Angry. What Should I Do?

As parents, understanding and recognizing big feelings in children is crucial for their emotional development and well-being. Children, especially those between the ages of 8-12, experience a wide range of intense emotions, from joy and excitement to anger and sadness. At ROWI Teen & Parent Wellness Centers’ ROWI KIDS RESET PHP program and ROWI KIDS […]

How ROWI Supports Emotional Regulation in Kids Ages 8-12

How ROWI Supports Emotional Regulation in Kids Ages 8-12 Emotional regulation is a fundamental skill that children need to develop as they grow and navigate the complexities of life. For kids aged 8-12, this can be a particularly challenging time, as they begin to experience a wide range of emotions while still learning how to […]

Navigating Back to School: Supporting Socially-Anxious Adolescents

Navigating Back to School: Supporting Socially-Anxious Adolescents The transition back to school can be a challenging time for any adolescent, but for those struggling with social anxiety, it can be particularly daunting. The combination of new faces, social interactions, and academic pressures can trigger overwhelming feelings of fear and discomfort. However, there are effective strategies […]