ROWI Mental Health Blog
Discover a wealth of recently written articles by our experienced team of mental health professionals, delving into various mental health challenges that profoundly impact teenagers and their families. Our blog serves as a compassionate space, offering understanding, support, and practical guidance to navigate these critical issues. ROWI is here with knowledge, empathy, and hope to empower you to face these challenges with resilience and strength. Together, let's embark on a journey of growth and healing for a brighter tomorrow.
Blog
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My Child is Angry. What Should I Do? As parents, understanding and recognizing big feelings in children is crucial for their emotional development and well-being. Children, especially those between the ages of 8-12, experience a wide range of intense emotions, from joy and excitement to anger and sadness. At ROWI Teen & Parent Wellness Centers’ […]
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How ROWI Supports Emotional Regulation in Kids Ages 8-12 Emotional regulation is a fundamental skill that children need to develop as they grow and navigate the complexities of life. For kids aged 8-12, this can be a particularly challenging time, as they begin to experience a wide range of emotions while still learning how to […]
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Navigating Back to School: Supporting Socially-Anxious Adolescents The transition back to school can be a challenging time for any adolescent, but for those struggling with social anxiety, it can be particularly daunting. The combination of new faces, social interactions, and academic pressures can trigger overwhelming feelings of fear and discomfort. However, there are effective strategies […]
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The Impact of Social Media on Teen Mental health In today’s digitally connected world, social media has become an integral part of the lives of teenagers. While it offers various benefits, including communication and information sharing, concerns have arisen regarding its impact on teen mental health. As summer approaches, it becomes crucial for parents and […]
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Adolescence is a time of self-discovery and identity formation, and for some teenagers, this process involves exploring their gender identity. As parents, guardians, and allies, it is crucial to provide support and understanding during this challenging journey. By creating a safe and accepting environment, we can empower teens exploring their gender identity to navigate this […]
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The Power of Group Therapy for Teens Struggling with Mental Health Adolescence is a period of significant change and growth, both physically and emotionally. Many teenagers face mental health challenges during this critical phase, often feeling isolated and unsure of where to turn for support. While individual therapy is a valuable option, group therapy has […]